The Connection Between Weather & Migraines

By Jennifer - How Weather Impacts My MigrainesI have changed my diet to avoid nitrates, MSG, chocolate and certain cheeses that trigger my migraines. I have tried to learn new ways to handle stress. Of course, I take my medications just like I am supposed to and I follow my doctors instructions to the best … Continue reading The Connection Between Weather & Migraines

Moving to Migraine-Friendly Climates

By Emily - Migraine management often starts with trigger avoidance. There are a myriad of triggers that can spark an attack for a migraineur. These triggers are unique to each person and can range from dietary to sensory to emotional in nature. Additionally, they are often cumulative, meaning the likelihood of an attack increases with … Continue reading Moving to Migraine-Friendly Climates