How My Response to “How Are You?” Has Changed

By Brittany - For four and a half years, chronic migraine has run my life. It’s been at the forefront of most discussions and the primary focus when someone asks “How are you?”   It’s hard to talk about sometimes, for fear of feeling like a broken record. Pain levels and symptoms fluctuate so frequently that … Continue reading How My Response to “How Are You?” Has Changed

How to Manifest Self Love when Migraine Gets You Down

By Maria - We all have been there: having a horrible migraine, feeling like crap, maybe even nauseous. On top of that, anxiety kicks in to make a bad situation worse. When something similar to the cited scenario happens, we usually start hating ourselves and our bodies. We question things like, why does this happen … Continue reading How to Manifest Self Love when Migraine Gets You Down

The Emotional Rollercoaster of Living with Chronic Pain

By Jeannette - There are many causes of chronic pain--an accident or injury, inflammatory or neurological condition--but no matter the cause, chronic pain impacts our emotions. There is an intersection between physical pain and emotional well being. It is important to discuss this interplay, as well as strategies to address these difficult emotions to improve … Continue reading The Emotional Rollercoaster of Living with Chronic Pain