My Journey to Daily Mindful Gratitude

By Mizgin - Gratitude is described as “the quality or feeling of being thankful; readiness to show appreciation for and to return kindness.” We’ve all heard about the ‘power of gratitude’ and the power of thinking and feeling positive thoughts and emotions. Yet, what exactly does it mean to be more grateful, and does practicing … Continue reading My Journey to Daily Mindful Gratitude

Things Chronic Illness Has Made Us Grateful For

By Sarina & Kirstie - Those with chronic illness know that each day can vary in severity from the previous day and that nothing is guaranteed. This can make scheduling far in advance almost impossible, and without a doubt frightening. Though chronic illness has caused me to fear making plans, have to cancel plans I do … Continue reading Things Chronic Illness Has Made Us Grateful For