How to Manifest Self Love when Migraine Gets You Down

By Maria - We all have been there: having a horrible migraine, feeling like crap, maybe even nauseous. On top of that, anxiety kicks in to make a bad situation worse. When something similar to the cited scenario happens, we usually start hating ourselves and our bodies. We question things like, why does this happen … Continue reading How to Manifest Self Love when Migraine Gets You Down

Dear Kenzi, More Than Just a Dog

By Jorie - Dear Sweet Kenzi Doodle, As I begin writing this it is the night before one of the biggest and most heart-wrenching decisions of my entire life—tomorrow I must help you cross the Rainbow Bridge after 12 years of your precious, vivacious, spunky life. A life that has been full, yet far too … Continue reading Dear Kenzi, More Than Just a Dog

25 Quotes That Inspire Me to be Kind to Myself through Chronic Illness

By Laura - “Kindness is a gift everyone can afford to give.” — Unknown As a chronic illness sufferer, you are bound to have bad days. To cope, I’ve learned acceptance, found ways to reduce anxiety and taken time out for my health. In essence, I’ve learned to be kinder to myself — to show myself love in the … Continue reading 25 Quotes That Inspire Me to be Kind to Myself through Chronic Illness