An Open Letter to Anyone Going Through a Tough Time: You’re Not Alone

By Brittany - I see you’re going through a tough time, and I want you to know you’re not alone.   I know, that probably isn’t very comforting right now, because you feel completely alone and I’m not there to sit with you in the dark.  But I see you. I hear your silent cry … Continue reading An Open Letter to Anyone Going Through a Tough Time: You’re Not Alone

My Journey to Empowerment

By Jeannette - Empowerment is a concept that is often discussed during Pain Awareness Month. One definition of empowerment is “the process of becoming stronger and more confident, especially in controlling one’s life and claiming one’s rights.” This sounds like a wonderful goal, but how do we accomplish this as individuals and as a community? … Continue reading My Journey to Empowerment